On-Demand Yoga Videos
Dedicate time for yourself and explore your own personal yoga practice with on-demand yoga classes, courses, Yoga Nidra and guided meditations, all developed, created and guided by Ailsa. These resources will inspire and ignite your own personal practice and encourage you to delve a little bit deeper into this enriching and transformational approach to living your life. All videos and associated files are either accessible on this website and audio files are downloadable to your device of choice, allowing you to practice at your own pace in the comfort and safety of your own home. Become an Air or Ether Element Patron to access these videos.