Yoga Nidra & Meditaton

Yoga Nidra and Meditation guided by Ailsa is available to purchase below.  Once you have purchased, you will receive an audio file via email which you can download.  You can get a taste of Ailsa's Yoga Nidra and Guided Meditations on YouTube by checking out the Yoga Nidra and Guided Meditations playlist.  You can purchase either the entire single will all the tracks listed or you can simply purchase one track. 

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