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©2019 by Frosted Feather. Proudly created with Wix.com

Practise yoga with me

I have practised yoga for almost ten years now and I am passionate about sharing the mental and physical benefits of yoga. For me, yoga is not simply a physical movement of the body; it is a form of moving meditation, a tool for stress relief and a practice to help you manage your mind. For me, it has brought me greater clarity with my thoughts, greater meaning to my life and also, a greater appreciation and understanding of life. It gives me great joy to share these benefits with my students and I would love to welcome you to one of my classes.


I teach eight classes across the week in Bristol. Seven of the classes are Vinyasa Flow style and one is a Restorative Yoga and Yoga Nidra class. You can find out more about my classes and my class timetable on the Yoga Classes in Bristol page.


I am available to teach yoga for hen do's, parties and classes in the workplace.

Market your business with me

Having worked in marketing for almost 7 years, I have had the opportunity to work with a number of exciting organisations. I started my career post university working as a Community Fundraiser for the RSPB. I managed over 200 volunteers across Scotland to raise money for this incredible conservation charity. When I moved to Bristol, I progressed into more 'traditional' marketing, supporting a sustainability consultancy and a few years later working for the scientific publisher, IOP Publishing. Throughout my time working in Bristol, I have always freelanced providing marketing for small businesses and I continue to do so alongside my yoga teaching. 

1. Freelance marketing services for digital marketing agencies

My full time marketing career was driven by my love of nature and passion for sustainability issues and now that I freelance alongside my yoga teaching, I continue to work with charities and 'ethically-minded' businesses. Currently, I am freelancing for If Not Now Digital, a Bristol-based 'conscious' digital marketing agency. If Not Now Digital specialise in social, environmental and creative projects and organisations and their primary area of expertise is social media strategy, content creation and management. I have a natural aptitude and expertise in marketing data analysis and therefore, I am responsible for most of their social media and Google Analytics data analysis and reporting. 

2. Freelance marketing for businesses with one employee

My second area of expertise is working with small businesses and sole traders where there might only be one employee (for example, I have worked extensively with yoga teachers, massage therapists, yoga studios and many other practitioners working in the wellness industry). If you have asked yourself questions like these, then you might be interested in my services:

  • Where do I start?

  • How can I promote my services and my business? 

  • How do I create a marketing plan? 

  • Should I bother with Instagram/Facebook/Twitter? 

  • How do I use Instagram/Facebook/Twitter?

I understand that sole traders and small businesses have very little cash available for marketing and therefore, my rates are extremely competitive and work with you directly on a consultancy basis. We work together to solve your marketing queries and problems. You leave with a comprehensive plan of how you can approach your marketing which you can implement yourself. I provide the following services: 

  • Social media training

  • Creation of bespoke marketing strategies and marketing plans

  • A marketing 'health check' - review of current marketing and creation of recommendations for you to implement

My services can be one-off consultations or if you think that we work well together, I can consult for you on a regular basis (for example, every 3 months or every 6 months). If you would like to arrange a free of charge 10 minute phone consultation, then please email me at ailsa.c.e.burns@googlemail.com.

Collaborate with me

Frosted Feather showcases the very best ethical, environmentally friendly and cruelty-free products.  I tell the story of the people behind feel good brands; their motivations and aspirations for creating these innovative products.  I only work with brands that I believe in and that I think might be of interest to you, the reader. 


If you have an ethical, environmentally friendly, sustainable, cruelty-free and/or vegan product that you think that I might be interested in trying, please feel free to email me at ailsa.c.e.burns@googlemail.com and we can discuss working together!

I am in the business of building people up, not tearing people down; if I do not like your product, I will not write about it.  If I have been sent a product, I will include an asterisk and a short note at the bottom of the post.