30 Days of Yoga 🌞 An intention setting ritual

The constant quest for self improvement can be overwhelming. It seems like we always need to be striving for more; doing more, being more and having more. This is where the yogic concept of a Sankalpa (or setting intentions) can be a much more compassionate, gentle and forgiving endeavour.

Want to read more?

Subscribe to www.frostedfeather.com to keep reading this exclusive post.

Subscribe Now
  • YouTube - Black Circle
  • Instagram - Black Circle

©2020 by Yoga with Ailsa. Proudly created with Wix.com