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Translating the jargon on a yoga studio timetable or deciphering the style of yoga you are in the mood to practise when choosing a video on YouTube ca...

The Types of Yoga Explained

July 2, 2020

Yoga is more than an hour-long class and yoga can be a political act

June 8, 2020

What is Yoga Nidra and what are the benefits?

March 25, 2020

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