Minimalism

April 20, 2018

In February this year, Friends of the Earth launched their campaign #PlasticFreeFriday. Along the lines of #MeatFreeMondays, the campaign is encouraging participants to avoid single use plastics on Fridays. By pledging support, you will receive tips from Friends of the Earth to help reduce your single plastic use consumption and becoming more aware on one day of the week will hopefully allow you to make more informed choices a...

January 9, 2018

Happy New Year to everyone! I hope you are welcoming 2018 with open arms, hearts and minds. It really feels like this year is going to be an incredible year and if seeing Oprah on the Golden Globes is anything to go by then it is going to be the year of female empowerment! Anyway, I am sure you have read countless articles and headlines across the internet talking about the time between Christmas and New Year and January onwar...

September 21, 2017

Last week, the Guardian reported a 'total monster' of a fatberg blocking part of London's sewage system. If, like me, you are unaware of the phenomenon that is a fatberg, well, it is pretty disgusting and a surefire way of demonstrating our need to relinquish our obsession with single use toiletries. A fatberg is a congealed (this word never sounds good, does it?) mass of fat, wet wipes and nappies. They are caused by fat, oil...

August 13, 2017

Over four years ago now, I lived at the yoga retreat, Suryalila, in the south of Spain for two months.  I volunteered there through Work Away, meaning that in exchange for working five to six hours a day, six days a week, I received free accommodation, food and yoga classes everyday.  It was a life changing experience that has led me to return there in October this year to train to become a yoga teacher. 

I met life long f...

July 3, 2017

I first became aware of Plastic Free July after a friend and I discussed how disgusting the amount of plastic cups were used at a festival we went to last year.  The festival took place on a beach and there were literally thousands of cups left at the end of each day.  My friend told me about her intention to sign up for Plastic Free July.  I took her advice and promptly followed her lead.

I have always tried to be aware o...

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