Free Online Videos
I believe that everyone, regardless of economic status, should be able to experience the benefits of yoga and therefore, I am offering free yoga classes on YouTube. Join the community by subscribing to my YouTube channel.
I’m Ailsa and I have been teaching yoga since 2017 and practising for over ten years. I love sharing my practice with students and I am passionate about sharing the mental and physical benefits of yoga. For me, yoga is not simply a physical movement of the body; it is a form of moving meditation, a tool for stress relief and a practice to help you manage your mind.
I am originally from near Aberdeen in Scotland but I currently teach public classes at several studios in Bristol. You can also find me on YouTube by searching 'Yoga with Ailsa'.