Yoga that anchors you to an intentional life
Vinyasa Flow Yoga, Gentle Yoga Flow, Restorative Yoga and Yoga Nidra with Ailsa.
I’m Ailsa and I have been teaching yoga since 2017 and practising for over ten years. I love sharing my practice with students and I am passionate about sharing the mental and physical benefits of yoga. For me, yoga is not simply a physical movement of the body; it is a form of moving meditation, a tool for stress relief and a practice to help you manage your mind.
I am originally from near Aberdeen in Scotland but I currently teach public classes at several studios in Bristol. You can also find me on YouTube by searching 'Yoga with Ailsa'.
Yoga classes & events
Practise yoga with me in person or online via Zoom. I love to curate inspiring and uplifting yoga events and workshops so keep your eye on my calendar to find out more about upcoming plans.
Become a Patron of Yoga with Ailsa
Support free content on the Yoga with Ailsa YouTube channel. Receive discounts on yoga classes and events as well as access to monthly video calendars for you to follow and exclusive on-demand yoga classes and courses, amongst other benefits.
On-demand and exclusive yoga videos
Dedicate time for yourself and explore your own personal yoga practice with on-demand and exclusive yoga classes, courses, Yoga Nidra and guided meditations, all developed, created and guided by Ailsa.