Yoga that anchors you to an intentional life

Vinyasa Flow Yoga, Gentle Yoga Flow, Restorative Yoga and Yoga Nidra with Ailsa.

About Ailsa

I’m Ailsa and I have been teaching yoga since 2017 and practising for over ten years. I love sharing my practice with students and I am passionate about sharing the mental and physical benefits of yoga. For me, yoga is not simply a physical movement of the body; it is a form of moving meditation, a tool for stress relief and a practice to help you manage your mind.

I am originally from near Aberdeen in Scotland but I currently teach public classes at several studios in Bristol. You can also find me on YouTube by searching 'Yoga with Ailsa'.

Free Yoga Videos

Practise Vinyasa Flow Yoga, Gentle Yoga Flow, Restorative Yoga and Yoga Nidra with me for free on YouTube.

Yoga Classes & Events

Practise yoga with me in person or online via Zoom. I love to curate inspiring and uplifting yoga events and workshops so keep your eye on my calendar to find out more about upcoming plans.

Yoga Courses & Video Bundles

On-demand Yoga Courses, Yoga Nidra & Meditations and Video Bundles, all developed, created and guided by Ailsa.

Become a Patron of Yoga with Ailsa

Receive exclusive discounts on events as well as access to monthly video calendars for you to follow, amongst other benefits.

Testimonials

I've been to enough yoga classes over the years to know that, when you find a gem of a class like Ailsa's Blissful Restorative and Yoga Nidra, you treasure it! A wonderfully welcoming instructor who creates a warm and positive vibe in every class - it's my favourite way to end the week and would recommend to anyone, regardless of yoga experience!

Cat, Bristol, United Kingdom

Instagram @ailsaburns
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