Timetable

Yoga Classes & Events

Vinyasa Flow Yoga, Gentle Yoga Flow and Restorative Yoga classes with Ailsa available across Bristol, United Kingdom. Intelligently sequenced with the anatomy of the body in mind, Ailsa's classes will stretch and strengthen your body. Each class is accompanied with eclectic and thoughtfully selected music and through eloquent cueing, you will calm your mind and de-stress.

November 2020 Update

In light of the current global crisis, I only teaching one in-person yoga class (beginning 11th January 2021).  At present, Bristol is in Tier 3 and therefore, if it remains in Tier 3 in January, I will be unable to run the class.  I am continuing to upload to my YouTube channel every Wednesday and Sunday at 6am (British time) and I am focusing on expanding my online offering as well as offering online events and workshops (please see lower down this page for all the details).  I also offer private one-to-one yoga and you can find out more and book some time with me by taking a look at the Private Yoga page.

Events & Workshops

Uplifting and inspiring yoga events and workshops with Ailsa available in person or online via Zoom. Ailsa's yoga workshops and classes promise to be a unique, enriching and revitalising experience and are curated holistically to leave your mind, body and spirit elevated and empowered.  Dates are peppered throughout the year so take a look below for more information.  You can find out about the styles of yoga that Ailsa offers on the About Ailsa's Classes page

Elemental Mandala Vinyasa Flow Yoga

A monthly, live and online yoga class exploring the elements

Join Ailsa on a monthly basis for a 1hr 15min Vinyasa Flow Yoga class themed around one of the five elements in the yoga tradition. From 6pm-7.15pm on a Tuesday once a month, Ailsa will guide you through a Mandala sequence, which involves moving around the yoga mat in all directions. The class will comprise of uplifting and energising Vinyasa Flow Yoga with plenty of time towards the end of the class to relax the body and calm the mind with grounding restorative poses.

 

This online immersion will be held via Zoom (which can be used either on your phone, tablet or laptop and you can practise with your camera turned on or off), the class is sequenced so that yoga props are not necessary and finally, a themed Spotify playlist will be shared to accompany the immersion. Tickets are £11 and there is a 15% discount for Patrons of Yoga with Ailsa (contact Ailsa for the discount code).

Next date: Tuesday 15th December 2020

Moon Connection

A live, online yoga immersion over the course of two evenings

Join Ailsa for two evenings of deeply relaxing and rejuvenating yoga. From 6.30pm to 8.30pm (British time) on a Monday and Tuesday evening, Ailsa will guide you through a grounding practice of Gentle Yoga, Restorative Yoga, meditation and reflective journalling. This immersion falls on the Full Moon and therefore the entire practice will honour the rhythms of nature and encourage you to slow down, turn inwards and take the time to rejuvenate your entire state of being. Moon Connection will inject the spirit of a yoga retreat in the comfort and safety of your own home.

 

This online immersion will be held via Zoom (which can be used either on your phone, tablet or laptop and you can practise with your camera turned on or off), the journalling aspect will be for yourself and you will not be sharing and finally, a themed Spotify playlist will be shared to accompany the immersion. Tickets are £35 and there is a 15% discount for Patrons of Yoga with Ailsa (contact Ailsa for the discount code).

Next date: Monday 30th November & Tuesday 1st December 2020

Journey to Presence

A live, online yoga immersion over the course of two mornings

Join Ailsa for two mornings of uplifting and inspiring yoga.  From 8am to 10am (BST) on Saturday 10th and Sunday 11th October, you will have the opportunity to explore and evolve your own yoga practice.  Each morning will comprise of invigorating Vinyasa Flow Yoga, rejuvenating Restorative Yoga, meditative Yoga Nidra and reflective journalling.  This is your time to take the journey to a more present state of being, to embrace an element of ritual to your weekend and to inject the spirit of a yoga retreat while at home.  

 

This online immersion will be held via Zoom (which can be used either on your phone, tablet or laptop and you can practise with your camera turned on or off), the journalling aspect will be for yourself and you will not be sharing and finally, a themed Spotify playlist will be shared to accompany the immersion. Tickets are £35 and there is a 15% discount for Patrons of Yoga with Ailsa (contact Ailsa for the discount code).

Next date: To be confirmed

From Yang to Yin

An afternoon of in person elemental Vinyasa Flow Yoga, Restorative Yoga and Yoga Nidra

Fusing Ailsa’s love for invigorating and uplifting Vinyasa Flow Yoga and deeply relaxing and revitalising Restorative Yoga, From Yang to Yin promises to be an afternoon to pamper and rejuvenate your mind and body.  This 1 hour 45min workshop will open with pranayama (breath work), move into the Vinyasa Flow practice and close with meditative restorative yoga poses and a Yoga Nidra (or yogic sleep, leading you to the point between wakefulness and sleep). As always, the workshop will be accompanied with a thoughtfully selected soundtrack of eclectic tunes.  Tickets are £20.

Next date: To be confirmed

Begin Again

5 mornings of live and online yoga to begin 2021 with intention

Join Ailsa from 7.30am-8.30am (UK time) on Monday 4th to Friday 8th January 2021 for a week of dedicated, devotional, and intentional yoga.  At home, it can be challenging to be consistent with your yoga practice even though you know that it offers an abundance of physical, mental, and spiritual benefits.  This 5-day live and online yoga course has been created so that the group can hold each other accountable to practise yoga every weekday for an entire week.  The course will comprise of a blend of yoga styles to suit the shift in energy you might experience throughout the week and the styles will include Vinyasa Flow Yoga, Gentle Yoga, Yoga Nidra and Meditation.  Begin Again is your chance to reset and rejuvenate your mind, body and spirit so that you can begin 2021 with intention.

This 5-day yoga course will be held via Zoom (which can be used either on your phone, tablet or laptop and you can practise with your camera turned on or off) and I will share Spotify playlists to accompany the classes.  Tickets are £40 and there is a 15% discount for Yoga with Ailsa Patrons (contact Ailsa for the discount code). 

Next date: Monday 4th to Friday 8th January 2021

Instagram @ailsaburns
  • YouTube - Black Circle
  • Instagram - Black Circle

©2020 by Yoga with Ailsa. Proudly created with Wix.com